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Retreats & Workshops

RETREATS

EMAYOGA’S IN-PERSON SUMMER WELLNESS RETREAT & SOUND HEALING JOURNEY

 

It is with absolute delight that I invite my yoga family to join me IN-PERSON on SATURDAY 15th June 2024 11AM-1.30PM for my Summer Wellness Retreat & Sound Healing Journey, with live music.

 

How can you get out there and shine? What makes you come alive? What sparks your creativity—and how do you inspire others? What are you needing to transform and what are you wanting to create this summer?

 

Summertime has a special way of waking you up again and igniting a fire inside to get up, get out, and enjoy life! The summer season is flavored by the element of fire, which influences passion, motivation, and transformation. It a time to tap into your creativity and all things that inspire you. 

2 hours packed with Pranayama, Meditation, Mindfulness and a beautiful full Mandala Practice - incorporating both the yin and yang aspects to the themed element. You will then be guided into pure relaxation bliss with sound healing and reiki, delivered by myself. We will end the session with refreshments and wholesome, nutritional snacks.

When music speaks, the body listens. Surrender everything that no longer serves you and let the healing energy of reverberating sounds, calming frequency, and harmonious mind take you to a deeper state of consciousness and self-discovery.

 

The world has healing sounds for those who know how to listen. Sound healing therapy harnesses this power of cosmic vibrations and unique tones from powerful sonic tools like Tibetan bowls, Himalayan crystal quartz singing bowls, and koshi chimes, to foster healing and relaxation at the cellular level. 

 

Through the years, we continue to offer a modern revival of this ancient healing practice to give you a profound sense of relief, peace, clarity, and freedom from all the clutter and negative energy of the modern world. You are now entering your safe space to wellness. All you need to do is listen.

 

I am so excited to share this delightful and soulful retreat with you, it’s one that I have devised with my whole yoga community at the heart of it, incorporating the beautiful practice of Mandala Vinyasa Yoga, which is simply a moving meditation, and the healing vibrations of sound therapy to balance the chakras. Mandala is a practice I am DEEPLY passionate about and those of you who have been flowing with me over the last few years have really enjoyed getting to know and flowing in this meditative and wholesome style of movement. 

 

Your investment is £35 and will be held in person in Congleton. 

 

 Places are limited. If you would like to attend, please do get in touch. Those who have attended previous sessions can affirm that these immersions are soul nourishing and leave you feeling enriched and enlightened. 

Sending you much love, light and positivity

 

Em xo

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WORKSHOPS

PERI-MENOPAUSE & MENOPAUSE WORKSHOPS

 

These workshops Are held regularly throughout the year.

Contact Emma to book the next available course or for more details.

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