Corporate Yoga Classes
EMAYOGA - YOGA CLASSES
CORPORATE OFFICE or WORKPLACE YOGA WELLBEING
I offer a range of popular office & workplace wellbeing options; and vary each time (Hatha Yoga, Mandala Vinyasa Yoga and Yin Yoga) giving your body a fresh new workout every session.
I like to mix it up, so one week Hatha/Vinyasa, the next may be Yin and a more slower pace. I end each yoga session with deep relaxation, a time to unwind and enjoy the calmness that you have created within your body and mind, to specialist workshops as part of your conference, bespoke events, intensives and retreats. I deliver a superb, detailed, personal service that values you and your colleagues wellbeing!
CORPORATE YOGA & WELLNESS TO THE BODY AND MIND OF YOUR EMPLOYEES IN A FUN EASY ACCESSIBLE WAY.
I appreciate that employee engagement in wellbeing is useful key to a successful business and a successful life, the benefits of wellness practices in the office & workplace are enormous, for employer and employee alike.
Reduced stress and improved health equates to greater creativity and productivity. And your business becomes more attractive to progressively minded employees who feel a priceless sense of satisfaction and goodwill that their wellbeing is valued.
We develop an ability to find balance, poise, stillness and understand our instincts about what we need to stay healthy.
EMAYOGA - YOGA CLASSES
The yoga classes are designed for all abilities, giving options for everyone, a incorporating soothing head massage with dōTERRA essential oils. You will leave each yoga class feeling toned, lengthened, revitalised and completely restored.
Private group tuition and corporate yoga classes details are available upon request.