Yoga has been part of my life and my passion for 23 years, I put this down to my Indian heritage (I have my grandmother to thank for that). It has been a constant in my life throughout growing up and raising my 4 boys. My Yoga journey has led me to teach Yoga Classes and Yoga Trapeze Classes in my own unique, disciplined but light-hearted way, at Emayoga I mix hatha and vinyasa to stretch, tone, warm the body and boost metabolism.
EMAYOGA - YOGA CLASSES
The yoga class will work every muscle in the body, unlocking greater mobility, flexibility and range of motion as well as giving mental calm and focus, pure and simple yoga classes in Cheshire.
These yoga classes are designed to be accessible for anyone - of any age, flexibility or ability level. So if you are new to Yoga or looking for a greater challenge, then these classes are for you.
Cheshire local yoga classes in Congleton, Macclesfield, Biddulph, Alderley Edge and surrounding areas.
EMAYOGA - YOGA TRAPEZE CLASSES
The Yoga Trapeze is a powerful inversion tool, achieving deeper backbends, providing instant back and sciatica pain relief.
Yoga Trapeze is more effective than an 1-hour deep tissue massage or a multiple series of chiropractic adjustments.
These Yoga Trapeze Classes in Congleton provide functional upper body and full body strength workouts. It also strengthens and loosens the muscles surrounding the spine naturally - so you can eliminate the source of the pain both short and long term.
See you on the Yoga mat or on the Yoga Trapeze 🙏
Emma is a Certified Yoga & Yoga Trapeze Teacher, who is DBS verified and available for
primary & secondary school Yoga sessions.
Tel: 07779 166617